Breathing exercises to reduce pain

There are few types breathing exercises designed to reduce
pain.

Pain can be extremely debilitating. Whether, it’s a headache,
backache or toothache, when we feel pain, we tend to hold our breath, start
shallow breathing and tense up. This tension only makes the pain worse.

By allowing ourselves consciously to breathe more deeply,
the body…

https://drbeshow.com/2019/08/23/breathing-exercises-to-reduce-pain/